Healthcare News
Yoga Moves to Improve Hip Health
Protect yourself from pain and disability with simple exercises you can do at home
How to Ease Back into Exercise Safely After a Long Break
The stress and uncertainty of the past year, along with the closure of many gyms and need for physical distancing, have thrown off many people’s workout routines..After taking a long break from physical activity, most people will not be able to perform at the same level they once did. It’s important to manage expectations and set realistic goals when easing back into exercise after a break.
What can cause hip pain when sitting?
Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. Medical conditions, injuries, and incorrect posture can cause hip pain when sitting.
Re-Revision THA Due to Dislocation: Does the Implant Matter?
Using data from the Australian Orthopaedic Association National Joint Replacement Registry, researchers evaluated whether implant choice in revision total hip arthroplasty for dislocation can reduce the risk of recurrent dislocations and, subsequently, the need for a second revision surgery.
The 8 best knee stretches and exercises for knee pain relief
Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.
